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fermenting

Benefits Of Apple Cider Vinegar Made at Home

For little effort you get one of the most beneficial pantry staples, apple cider vinegar! Learn all about the health benefits of apple cider vinegar and the various ways you can use it! By Destiny Hagest, Lehman’s Hardware A few falls ago, one of my husband’s coworkers invited us to come out with buckets to pick apples from the […]

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Fermented Tomatoes: Italian Delights with Gina Phelps

Learn from homesteading and fermenting guru, Gina Phelps, as she shows you how to make some of her special treat of Italian Delight fermented tomatoes! Transcript from Gina Phelps Italian Delights Fermented Food: I’m Gina Phelps, a nutritional therapy practitioner, and I had the opportunity to demo cultured foods at the Homesteader of America conference […]

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How to Make Cashew Kefir | Dairy-Free

Let’s join Nutritional Therapy Practitioner and 2017 Homesteaders of America conference speaker, Gina Phelps, as she shares with us how to make a nutritious, fermented, prebiotic & probiotic-rich, dairy-free Cashew Kefir! How to Make Dairy-Free Cashew Kefir Kefir is a prebiotic drink that is going to feed that wonderful bacteria that is in your colon. […]

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Kombucha 101: Make Fermented Tea in a Few Easy Steps

Kombucha is a delicious & bubbly drink your whole family will love! It is a healthy, naturally fermented beverage made from brewed tea. Learn the basics and you’ll be making kombucha at home in just a few easy steps! Kombucha 101 What Is Kombucha? Put simply, kombucha is a fermented tea that is carbonated, slightly […]

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Make Sourdough From Starter To Loaf

A little leaven leavens the whole lump. Ever wonder how bread was made before those nifty little packets of yeast came along? Or maybe you’ve wondered what leaven the people of God were instructed to get rid of during the Feast of Unleavened Bread? Surely not the little packets! So what then? Let me try […]

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Fermenting Basics 101

So many today are a little nervous to use fermentation as a method of preserving their harvest simply because they are unfamiliar with it. Though there is a lot of science behind the process, it is not necessary to understand any of it in order to make your own probiotics at home. You may discover […]

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